Wellness Coaching

Our wellness coaching services are provided by trauma-informed providers who specialize in using coaching techniques to help clients identify goals and take steps to alleviate stress, improve their overall sense of contentment and achieve mind-body health & fitness goals.

Mind-Body Fitness Consultation

Feeling like you're more sedentary than you want to be, perhaps because of your work or life schedule? Wondering how your diet and activity level might be contributing to your stress and anxiety? We can help you take a look at this, and formulate a plan that incorporates counseling, mindfulness, diet and fitness approaches.

Trauma-Informed Wellness Coaching

Learn how early-life trauma impacts your brain and attachment style, and how this contributes to dysregulation of the nervous system and further complicates relationships throughout one's life. Your wellness coach will help you learn and apply proven strategies for reducing distress and improving your ability to self-regulate and find greater success interpersonally.

Want to talk about it?

Call 616-499-4711 or email us at: care@amplife.us

Please feel free to reach out at any time and we'll help you get the support you're looking for.

We provide services on our 6-acre wellbeing campus located just minutes south of the UofM Health Village at M-6 and Byron Center Ave. Our campus includes adjacent buildings and parkling lots connected to one another via our wooded-walking trail.

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Historic Counseling Center
7791 Byron Center Ave SW
Byron Center, MI 49315
616-499-4711

South Counseling Center
2465 Byron Station Dr SW
Byron Center, MI 49315
616-499-4711