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LifeMedia

Our interactive, LifeMedia resources enable users to click, watch and play their way to greater wellbeing. Engage with the content on any device, watch videos, take short quizzes and try your hand at games involving avatars. It all adds up to greater wellbeing.

3-Minute InfoVideos

Depression Awareness

Depression is a common mental illness that goes beyond feeling temporarily sad. It impacts every part of a person’s life and can happen to anyone.

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Psychological Safety

Toxic workplaces are the biggest driver of burnout and intent to leave. That makes implementing a “safe” workplace more crucial than ever.

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Emotional Boundaries

Emotional boundaries are the limits you put on the energy and emotions you give to and receive from others. And they can be challenging, especially for people pleasers.

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Relational Trauma and Complex PTSD

Some people struggle with relational stress. Learn the difference between PTSD and CPTSD symptoms and treatment, and ways to cope.

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Suicide Prevention

Is suicide preventable? The answer is yes and no. With education and compassion, we can encourage those in danger to choose life one more day.

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The Red Flags od Domestic Abuse

Learn the red flags of an abuser, the signs of abuse, and places where you can find more information and get help.

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Pair text with an image to give focus to your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

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Pair text with an image to give focus to your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

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Pair text with an image to give focus to your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

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Pair text with an image to give focus to your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

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Pair text with an image to give focus to your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

Image with text

Pair text with an image to give focus to your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

Image with text

Pair text with an image to give focus to your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

Image with text

Pair text with an image to give focus to your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

Image with text

Pair text with an image to give focus to your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

Image with text

Pair text with an image to give focus to your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

December 2024

This issue covers practical tips to avoid a DUI, seasonal affective disorder, a survival guide for family holidays, how AI affects your mental health, ways to find your joy this season, tips to boost employee morale during the holidays, guidelines for handling your money & mental health in uncertain times, and a healthy spin on favorite holiday treats.

CHeck it Out

November 2024

This issue covers tackling the fear of the unknown, getting ready to say goodbye to a loved one, the negative effects of AI on our kids, making a winter bucket list, staying focused at work during the holidays, how supervisors can support employee sobriety, ways to budget now for next year, and 4 easy tips to navigate the holiday food scene.

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October 2024

This issue covers healthy ways to cope with political stress, how to talk to tweens about substance abuse, 28 ideas to make fall fun, what to do when someone you love has cancer, the right way to ask for a raise or promotion, how to handle substance abuse in the workplace, why holiday budgeting doesn’t have to be a headache, tips for what to do when you’re coming down from a holiday sugar high, and we’ll kickoff the beginning of a series on artificial intelligence with how to cope with AI anxiety.

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Emotional Boundaries - Microtraining

Emotional boundaries are the limits you put on the energy and emotions you give to and receive from others. And they can be challenging, especially for people pleasers. Learn why these boundaries are crucial for your mental health and relationships and how to set them.

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7791 Byron Center Ave SW
Byron Center, MI 49315
616-499-4711

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2465 Byron Station Dr SW
Byron Center, MI 49315
616-499-4711

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